Cold Pressed Oils - The healthy way forward
Nov 15, 2021
Cooking oil is used extensively in Indian kitchens to cook various delicacies and choosing the right oil plays a major part in our daily routine. Refined oil doesn’t bring good health to you. But this doesn’t mean you should not eat tasty meals anymore. If you look in a little more depth, there’s a healthier alternative called Cold Pressed Oil.
Cold-pressed cooking oil is more nutritious for our health whereas refined oil increases the risk of various diseases due to the degradation of its quality. Change your life for good by learning the following benefits of cold-pressed oil.
What are cold-pressed oils?
Cold-pressed oils are traditionally extracted from seeds, nuts & vegetables by applying steady & moderate pressure. Unlike refined oils, no external source of heat is used as it may degrade the quality & flavour of the oil.
Chemically speaking, the processing at a lower temperature doesn’t alter the properties of cold-pressed oils. It has a higher phenolic & nutrient content than other oils, making it perfect for cooking & skincare requirements. This is the healthiest variable of oil available to us and we must make the most out of it.
How are cold-pressed oils manufactured?
The method of manufacturing is very easy but extremely rare. The process dates back to our ancestors who used extraction machines called “ghanis”. This is the origin of Kachi Ghani Groundnut Oil, where oil seeds were extracted without adversely affecting their quality.
The crushing of groundnut seeds is done on a wooden axis & at low temperatures, to retain their nutrients & health benefits. Zero chemical treatments are involved to maintain genuine flavours & the aroma.
Know the rewarding benefits of cold-pressed oil
Don’t wait any longer, treat your health-conscious soul with the goodness of nature packed inside Gir Organic’s kachi ghani groundnut oil.
- The good fats help in improving heart health
- It has anti-inflammatory and healing properties
- It has zero cholesterol
- Helps in maintaining ideal blood sugar level
- It is a rich source of oleic acid, that boosts the immune system
- It is an excellent source of Vitamin E
Gir Organic believes in providing organic products that are 100% natural, chemical-free & unrefined. We grow the best quality groundnuts at our farms using only organic fertilizers & use the traditional kachi-ghani method to extract the groundnut oil. Get the finest quality groundnut oil from Gir Organics only at www.girorganic.com